This post may seem like a huge departure from my normal posts but I think it’s one that’s super important. It’s about why going to the doctor is hard for me. You see, the more I change and grow as a person, the more my brand and this blog changes.
More than anything this is a place for me to get it all out there, to tell my story and to heal. I sometimes get this overwhelming urge to share something even if it maybe feels off topic, it isn’t because it’s all part of this journey of self love and acceptance. And it’s part of who I am.
Why going to the doctor is hard for me.
It all started about 8 years ago, I went in for a yearly physical, blood work etc. At that time I was pretty intensely into Weight Watchers which for me meant severely restricting my calories plus training for a half marathon because I had to get those activity points in. I remember thinking that week, I can’t physically eat any less than I am already eating. Plus on top of that I was doing pretty significant mileage in training. 3-5 miles 4-5 times a week.
That’s a lot to put your body through especially when you aren’t adequately feeding it what it needs. But I was doing what I thought was taking care of my body. I had blood taken at a previous appointment so this was just the one where they go over your test results. The doctor came back in the room and said all of your blood work looks great, all of your tests came back within normal range except one thing, according to our BMI charts your BMI is too high. Have you thought about losing some weight?